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Web all in all, when you’re on the vegetarian military diet, you’ll eat special meals for breakfast, lunch, and supper for three. Web conclusion the military diet requires people to follow a low calorie diet for 3 days and then return to regular eating for 4 days. Substitutions for the military diet can be found below in our interactive military diet menu planner. Vegetarian and vegan version of the military diet.

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Web the 3 day military diet menu printable is a detailed meal plan that outlines exactly what you should eat for breakfast,. Web small small packet small bottle small box whole grain bread grapefruit tuna beef steak green beans apples bananas vanilla. 1 cup black coffee or tea, with caffeine (with stevia if. Web you will eat three meals a day.

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